We are a local Redlands boxing club, catering for all people at all levels whether you want to learn to box, fight or just for fitness
Boxing is a superior workout, along with developing an invaluable skill. A boxing workout is the perfect combination of cardiovascular and muscle training. The many benefits of boxing training includes peak fitness, great weight loss, toning, strengthening and conditioning, self discipline, builds self esteem and confidence, while having fun!
A boxing workout is the best of all worlds, it works the upper and lower body and because it uses many muscle groups, it is less likely to cause over used injuries.
We have Mix fitbox classes, female classes, children and technique classes . We are open Monday to Saturday, mornings, afternoons and evening.
- Tags:
- Sports, Event, Competition
- Category:
- Sports Event